Workshop 2: Mindfulness for Health and Safety in the Workplace (Los Angeles + ONLINE)
Stress at work detracts from satisfaction, health, and productivity. Mindfulness can help manage stress and prevent illnesses and...
I-ACT's IdeaLab for Writers
If you are an aspiring academic or non-fiction writer, but are having a difficult time getting started, I-ACT has coaches with decades of...
Book on Out-of-Body Experience Science & Practice features I-ACT co-founder
Many discussions surrounding phenomena such as out-of-body experiences focus on debating whether or not such experiences are "real" or...
Consciousness Hacking the Nervous System: Mind your Inflammation
Training in meditation and other mindfulness-based techniques brings lasting improvements in mental health and quality of life for...